The hempt seed is bursting with Omega-6 and Omega-3, essential fatty acids that have heart health and anti inflammatory benefits. Hemp Heart seeds are nutty in flavor and breathe life into salads, desserts, yogurts, cereals, and breads. Hemp seeds are rich in healthy fats and essential fatty acids. They are also a great protein source and contain high amounts of vitamin E, phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc. Hemp originated in Central Asia. Hemp cultivation for fibre was recorded in China as early as 2800 bc and was practiced in the Mediterranean countries of Europe early in the Christian era, spreading throughout the rest of Europe during the Middle Ages 100% Fresh & High Quality We are proud of our Quality products Most packages are delivered withing 1-3 days !!!