Features: This highly versatile variety of Seitan comes in minimally seasoned larger strips (approx 4 x 3/4 x 1/8-inch strips) just waiting for your culinary creativity. It goes great on sandwiches, in salads, served over rice, or in a wrap. WHAT IS SEITAN? Pronounced "say-tan," Seitan is a traditional Japanese food made by rinsing the starch away from wheat and retaining the protein. With an impressively meat-like texture and robust flavor, Seitan is both high in protein and low in fat without the cholesterol associated with meat.